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I have developed the following NLP Lessons in order to allow you to learn the basic elements of NLP to use NLP on yourself. Hopefully these lessons will make the process of learning NLP easier.
Together, with the NLP exercises, and NLP techniques on this site, these will build into a complete free NLP course that you can work through to provide a complete online NLP program.
Before working with any of the NLP exercises on this site, learn how to change the way you feel about your memories with the NLP Memory Manipulation - Change the Content of your Memories Lesson, and once you have a good grasp of content changes, move on to the NLP Submodalities - Change your Reality NLP Lesson. The NLP skills required to work with others and develop skills such as eye-accesing and rapport are listed under NLP Techniques.
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