Self Hypnosis Scripts
- Chris Harrison
- 29th March 2011
Self Hypnosis scripts are really no different to any other hypnosis scripts except that you may be more specific than you could be when developing a general script to use with others.
When recording these scripts for your own use make sure you understand embedded commands so that you can record them to to be as effective as possible.
Self Hypnosis Inductions
The purpose of the hypnotic induction is to put yourself into a good solid trance state. It is important to take your time with the induction and ensure that you use a relaxing tone of voice.:
Self Hypnosis process sections
This is where the work is done. In the next few weeks I will be adding more sessions. These sections provides the purpose of the hypnosis session:
Wake Up! sections
This is where you come back out of your trance - and come back feeling better than you did before you started!