Relaxation Hypnosis Script
Learn to relax deeply. No, not that deep, ever deeper...
Self Hypnosis Scripts
Self Hypnosis scripts are really no different to any other hypnosis scripts except that you may be more specific than you could be when developing a general script to use with others.
When recording these scripts for your own use make sure you understand embedded commands so that you can record them to to be as effective as possible.
Self Hypnosis Inductions
The purpose of the hypnotic induction is to put yourself into a good solid trance state. It is important to take your time with the induction and ensure that you use a relaxing tone of voice.:
Hypnosis Induction using Visualization
This hypnosis induction using visualization is similar to the relaxation method, and the two can be mixed together to some extent.
Hypnosis Induction Script using Confusion and Milton Model Language Patterns
This hypnosis induction script uses several milton model language patterns along with confusion..
Self Hypnosis process sections
This is where the work is done. In the next few weeks I will be adding more sessions. These sections provides the purpose of the hypnosis session:
Hypnosis Script for Weight Loss
This script shows the kind of process I would use during a hypnosis session for weight loss.
Hypnosis Script to Stop Smoking
This script gives an example of the kind of process I would use during a hypnosis session for smoking cessation.
Wake Up! sections
This is where you come back out of your trance - and come back feeling better than you did before you started!
Hypnosis Script to Wake Up!
This hypnosis script is designed to be used at the end of a session to complete the work done and wake the client up feeling energized and raring to go!
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