General NLP Exercises

Before attempting any of these exercises read through them a few times, so you can run through them without having to refer back to the text. This will enable you to concentrate completely on the exercise itself. It is important to read the NLP Lessons before attempting these exercises as these will help you understand the instructions:

• Mommy, make it go away!
• Use NLP to kill those nagging voices
• The NLP Compulsion Blowout
• NLP Swish Pattern
• The NLP WhiteOut Technique
• NLP Motivation Exercise - Get Motivated
• Create Powerful Anchors using NLP
• The NLP Fast Phobia Cure

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