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Applying NLP to Real World Issues

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NLP Exercises to use on yourself

 

This is a list of all the NLP exercises and NLP techniques currently on PlanetNLP.

Before attempting any of these exercises read through them a few times, so you can run through them without having to refer back to the text.

This will enable you to concentrate completely on the exercise itself.

It is important to read the NLP Primers before attempting these exercises as these will help you understand the instructions.

 

General NLP Techniques

Mommy, make it go away!

Kill those nagging voices

Compulsion Blowout

Swish Pattern

WhiteOut

Get Motivated

Create Powerful Anchors

'Fast' Phobia Cure

 

Confidence Building

Get Grounded

Build your Confidence

 

Belief Changing

Belief Creator

Belief Disintegrator

 

Miscellaneous

Self-Hypnosis with NLP

Improving Tonality

Dream Mechanics - using your brain while you sleep

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