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NLP Exercises

General Exercises

NLP Time Line Techniques

Confidence Building Exercises

Belief Changing Exercises

Miscellaneous Exercises

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Home >> Free NLP Techniques, Exercises, and Lessons >> NLP Exercises

NLP Exercises

This is a list of all the NLP exercises and NLP techniques currently on PlanetNLP. Before attempting any of these exercises read through them a few times, so you can run through them without having to refer back to the text. This will enable you to concentrate completely on the exercise itself. It is important to read the NLP Lessons before attempting these exercises as these will help you understand the instructions.

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General Exercises

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Confidence Building Exercises

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NLP Time Line Techniques

In NLP, a time line is a mental construct that is used internally to organize time. If you haven't worked out your own time line then read the lesson on discovering your own time line before trying the following exercises.

These exercise requires anchoring, so if you haven't learnt how to use anchoring on yourself then read the article Create Powerful Anchors using NLP.

You will also need to be able to work with creating states, so you should read NLP states too. The exercises will assume you already know these subjects reasonably well.

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Belief Changing Exercises

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Forms

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Miscellaneous Exercises

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